COUNSELLING
INDIVIDUAL SESSION
(60-85 Minutes) $195
COUPLES SESSION
(60-85 Minutes) $210
FAMILY SESSION
(6085 Minutes) $225
Patricia Popoff has over 30 years of experience in counselling, therapy, psychotherapy, and facilitating workshops. She works with adults, children/teens, couples and families. She starts where you are at and utilizes the modality that works best for you to meet your needs. Patrica also has an extensive background in psychology and has worked as a mental health therapist. She knows where to go in a session and moves through the process with you to ensure you leave the therapeutic process with a different outlook.
Therapies: Client Entered & Strengths Based, Narrative Therapy, Grief Counselling and Grief Therapy, Trauma Informed Therapy, Crisis Management, Emotion Focused Therapy, Mindfulness, Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy, Shadow Work, Inner Child Healing, Cognitive Restructuring, Somatic Therapy, Gestalt Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, Insight Therapy, Humanistic Therapy, Internal Family Systems Therapy, and Existential Therapy. If you are looking for a change then she can help.
INDIVIDUAL SESSION
(60 Minutes) $50
Young Adults & Adults 17+
Supportive counselling that specializes in feeling heard and reduces stress and anxiety through talk therapy and creative expression, Cayden Popoff offers and ability to connect with individuals with his quiet strength and compassionate nature. He holds space for you and offers a space unique to you.
Qualifications:
-
Diploma of Social Work (RSW)
-
Art Therapy Certificate (pending)
-
Internal Family Systems Certificate (pending)
Specialties:
-
Young adults (17+)
-
Adults
-
Workshops
-
Supportive Counselling
-
Addictions
-
Men's Health & Wellness
-
Creative Expression & Journaling
-
Codependency
-
Personal Growth
-
Emotional Regulation
Therapies:
-
Client centered
-
Strengths Based
-
Creative & Expressive Integration
-
Narrative
-
Internal Family Systems (IFS)
Cayden has designed and published five original Oracle Card decks, each featuring his own photography, illustrations, and design work. These therapeutic tools are used to deepen reflection and guide individuals through personal growth and healing processes and are available to purchase.
Outside of his professional life, Cayden finds joy in spending time with his nieces, playing guitar, exploring photography, and being with family and friends.
CAYDEN'S UPCOMING WORKSHOPS
THE COURAGE TO CONNECT:
A Supported Program Designed To Help Men Strengthen Emotional Awareness, Improve Communication Skills, And Build Healthier Connections
FACILITATOR: Cayden Popoff, Registered Social Worker
DATES: Starting September 1, 2026 every Tuesday for one month
TIMES: 6:30PM to 8:30PM In Person
COMMITMENT: $120 Per Month (Maximum 10 Men Per Month)
BENEFIT REIMBURSEMENT POSSIBLE: Call or Text 403 391 3882 or click on the button below
CLARITY THROUGH JOURNALING AND CREATIVE EXPRESSION:
A 6 Week Workshop
FACILITATOR: Cayden Popoff, Registered Social Worker
DATES: Starting September 9, 2026 - October 14, 2026 (Every Wednesday For 6 Weeks)
TIMES: 6:30PM to 9:00PM In Person
COMMITMENT: $350 For 6 Weeks (Maximum 10 People)
BENEFIT REIMBURSEMENT POSSIBLE: Call or Text 403 391 3882 or click on the button below