My offices are a warm therapeutic space designed to help you feel safe, comfortable, and heard. Therapy is about connection and I offer empathy, support, compassion, non-judgement, understanding, and a toolbox of professional skills, complimented with my own personal growth. I know where to guide you in a session. I accompany and guide individuals, couples, and families, on a path towards expressing yourself, emotional regulation, releasing internal burdens, clarity, changing unhelpful patterns, learning effective coping and communication, personal growth, reconciling grief and trauma, and creating healthier relationships. I am honoured to hold a therapeutic space for you and I utilize evidence-based practices with clinical approaches.

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My Qualifications:

• Bachelor of Social Work Degree BSW

• Registered Social Worker RSW (Psychosocial Intervention Permit)

• Master of Science in Grief Counselling and Thanatology MS

• Traumatology Certification TITC-CT

• Mental Health Professional​

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My Experience:

30 years of experience with successful client outcomes in:

• Mental Health

• Crisis

• Trauma

• Grief & Loss

• Childhood & Adult Abuse

• Couples, Families, & Individuals

• Relationships

• Children/Teens

• Personal Growth

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In my free time, I enjoy spending time with my family, including two children and two grandchildren. I love writing to create therapy tools that individuals can utilize at home. I enjoy reading, creative expression, travelling, renovating projects, listening to music, and watching movies. 

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