HEART
"I will set aside my perceived duties and tasks today on a whim to follow my heart. In order to connect, I set aside my internal critic and allow my vulnerability to flood me. The necessary excitement will propel me closer to my dreams. Although scary, this will open me up to a flow of never-ending connection and possibility. I am open to connection today and take a chance on embracing the possibility of making room for myself and others. what is the path to your true heart?" By Patricia Popoff
Therapists/Support
Patricia Popoff has a Bachelor of Social Work Degree, a Master of Science in Grief Counselling and Thanatology, and has her Traumatology Certification. Patricia has over 20 years of experience working in; Mental Health, Trauma, Grief and Loss, Healing past and present experiences, and Inspiring Relationships. Patricia has an ability to connect with people and to meet them where they are at in the process of healing. With empathy, inspiration and intuition, Patricia accompanies individuals, couples, and groups on a journey towards self-discovery and creating healthy relationships.
Patricia uses a variety of interventions in order to design a treatment plan that works best to meet your needs in therapy. Interventions may include; Grief Counselling, Trauma Therapies, Cognitive Restructuring, Narrative Therapy, Inner Child Healing, Shadow Work, Gestalt, Mindfullness, Emotion Focused, Solution Focused, Cognitive Behavioural Therapy, Interpersonal/Systems Therapy, Existential Therapy, Exposure Therapy, Insight/Psychodynamic Therapy, and Somatic Therapy. Other therapies may also be utilized to meet the needs of all clients.
In her free time, Patricia enjoys spending time with her family, including two children and two grandchildren. She loves writing for the oracle sets and hopes to publish a book in the future. She enjoys reading, travelling, renovating projects, a good meal, listening to music, and watching movies.
Janet Brietzke brings clarity, warmth, and a refreshingly honest approach to therapy. She enjoys working with adolescents, young adults, and empowering individuals. With a natural ability to connect and a deep respect for each person’s story, she helps clients navigate life’s complexities with courage, curiosity, and self-trust.
Rooted in narrative therapy, Janet believes the stories we carry shape not just how we see ourselves, but what we believe is possible. She works collaboratively with clients to gently reframe limiting narratives, uncover personal strengths, and foster a sense of empowerment that feels authentic and lasting. Janet also incorporates emotional regulation and mindfulness to treat complex trauma. Janet’s style is direct yet deeply supportive—always aiming to help clients access their own inner wisdom rather than impose advice or direction.
Humour is a key part of the process. Sessions with Janet often include lightness and laughter, even in the midst of heavy work. She believes joy and healing go hand in hand, and that reconnecting with joy is a radical and essential part of recovery. Her presence offers safety without judgment—allowing clients to explore, process, and ultimately rewrite the beliefs that have held them back.
Janet's passion is to explore elements within nature and traveling.
Shania Douglas serves as the dedicated Office Manager at Safe Solace Inspired Healing, where she has been a vital part of the team since September 2021. As the first point of contact for many clients, Shania ensures a welcoming and seamless experience—whether she's answering inquiries, arranging consultations, or coordinating appointments for those who prefer a personal touch over online booking.
Beyond her front-line responsibilities, Shania plays a central role in organizing and managing therapeutic workshops and overseeing daily office operations. Her work is rooted in a blend of social work principles and strong administrative expertise, which she applies to enhance the efficiency and impact of the services offered. With a keen eye for detail and a heart for people, Shania is committed to improving the well-being of every individual who walks through Safe Solace Inspired Healing’s doors.
Outside the office, Shania finds peace in the outdoors. Whether she's camping, fishing, golfing, floating down the river, or simply gathered around a campfire, she cherishes every moment spent with her husband, family, and their two beloved dogs.
Cayden Popoff is a Social Worker and Creative Director at Safe Solace Inspired Healing, where he has been part of the team since September 2022. He brings a unique blend of clinical insight and creative vision to his work, using both traditional and expressive approaches to support clients on their healing journeys.
Cayden has designed and published five original Oracle Card decks, each featuring his own photography, illustrations, and design work. These therapeutic tools are used to deepen reflection and guide individuals through personal growth and healing processes.
In his role, Cayden supports a wide range of programming. He co-facilitates workshops with Patricia and also leads journaling workshops tailored to both youth and adults. His work focuses on helping youth develop emotional regulation skills and greater independence, while also offering individualized consultations and connecting clients with supportive resources.
Outside of his professional life, Cayden finds joy in spending time with his nieces, playing guitar, exploring photography, and being with family and friends.
Makenzie is a newly graduated social worker, somatic wellness facilitator, musician, and deeply curious human devoted to creating spaces where people can reconnect with their bodies, their stories, and their sense of belonging.
Rooted in a person-first, body-based approach, her work honors the intelligence of the nervous system and the power of presence. She believes that healing doesn’t require fixing — it asks for witnessing, compassion, and the courage to stay curious. Whether through movement, stillness, or creative exploration, Makenzie invites participants to meet themselves just as they are. She operates with the simple but profound belief that it only takes one caring person to make a lasting impact — and she aims to be that for others, just as others have been for her.
Because of this, Makenzie’s workshops are built on the foundation of community, empowerment, and trust — because we heal more fully when we’re not doing it alone. If you’re looking for a place to land, get curious, and come back home to your body, you are so welcome here.
